Our Story

About Eileen

Eileen Sibley — Ayurvedic Wellness Practitioner and Yoga Teacher

From Engineering
to Ayurveda

For 30 years, Eileen Sibley built her career as an engineer — solving complex problems with precision and analytical rigor. Then, on Mother's Day 2017, she discovered yoga, and everything changed.

What began as a private in-home practice quickly became a passion. Within four years, Eileen earned both her 200-hour and 300-hour Yoga Teacher Training certifications through Uplifted Yoga, followed by Kundalini and Yin Yoga certifications.

In 2023, she began pursuing a Master's degree in Ayurveda & Integrative Medicine at Maharishi International University. She brings the same precision from her engineering career to creating personalized wellness plans rooted in ancient Ayurvedic wisdom.

Eileen teaches hatha yoga live over Zoom and is currently training to become a Transcendental Meditation teacher. She graduates with her Master's in December 2026.

The Journey

Milestones

2017

Yoga Journey Begins

Discovered yoga on Mother's Day. Began a private in-home practice that would transform her life.

2021

200 & 300 RYT Certified

Earned 200-hour RYT in January and 300-hour RYT in August through Uplifted Yoga. Joined Yoga Alliance.

2023

Kundalini Yoga & Ayurveda Studies

Certified in Kundalini Yoga in September. Began Master's in Ayurveda & Integrative Medicine at MIU.

2025

Yin Yoga Certified

Completed 45-hour Yin Yoga Teacher Training at My Yoga Continuing Education with Justin Westbrook.

2026

TM Training & Graduation

Transcendental Meditation teacher training begins June. Master's degree graduation in December.

Credentials

Certifications

Uplifted 200-Hour CYT
Uplifted 300-Hour CYT
RYT 500 — Yoga Alliance (since 2021)Kundalini Yoga Certified (2023)Yin Yoga — MYCC (2025)MIU — M.S. Ayurveda (Dec 2026)TM Teacher Training (June 2026)
“I bring the precision of engineering and the wisdom of Ayurveda together — because your wellness deserves both science and soul.”

— Eileen Sibley